| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.fbplay99.com/works/20.html | 老年人通过合理运动改善食欲提升健康的有效方法 | https://www.fbplay99.com/uploads/images/20250629/lao-nian-ren-tong-guo-he-li-yun-dong-gai-shan-shi-yu-ti-sheng-jian-kang-de-you-xiao-fang-fa.webp | 50% | 2025-06-29 20:31:28 |
| 2 | https://www.fbplay99.com/works/19.html | 心肺训练对运动员恢复能力和表现提升的综合影响分析 | https://www.fbplay99.com/uploads/images/20250629/xin-fei-xun-lian-dui-yun-dong-yuan-hui-fu-neng-li-he-biao-xian-ti-sheng-de-zong-he-ying-xiang-fen-xi.webp | 50% | 2025-06-29 08:57:23 |
| 3 | https://www.fbplay99.com/news/18.html | 基于体育训练能力进阶的周期化建议与每周计划优化图谱分析 | https://www.fbplay99.com/uploads/images/20250628/ji-yu-ti-yu-xun-lian-neng-li-jin-jie-de-zhou-qi-hua-jian-yi-yu-mei-zhou-ji-hua-you-hua-tu-pu-fen-xi.webp | 50% | 2025-06-28 10:41:13 |
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| 5 | https://www.fbplay99.com/works/16.html | 体育耐力增强与学期目标能力达成图谱的表现节点设计研究与应用 | https://www.fbplay99.com/uploads/images/20250627/ti-yu-nai-li-zeng-qiang-yu-xue-qi-mu-biao-neng-li-da-cheng-tu-pu-de-biao-xian-jie-dian-she-ji-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-27 09:13:07 |
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| 8 | https://www.fbplay99.com/works/13.html | 体育循环训练与节奏驱动型训练结构的分段输出方式探索与实践 | https://www.fbplay99.com/uploads/images/20250610/ti-yu-xun-huan-xun-lian-yu-jie-zou-qu-dong-xing-xun-lian-jie-gou-de-fen-duan-shu-chu-fang-shi-tan-suo-yu-shi-jian.webp | 50% | 2025-06-10 07:03:51 |
| 9 | https://www.fbplay99.com/works/12.html | 体育专项能力提升与跨学科素养协同发展路径研究 | https://www.fbplay99.com/uploads/images/20250609/ti-yu-zhuan-xiang-neng-li-ti-sheng-yu-kua-xue-ke-su-yang-xie-tong-fa-zhan-lu-jing-yan-jiu.webp | 50% | 2025-06-09 17:29:21 |
| 10 | https://www.fbplay99.com/news/11.html | 臂部训练与疲劳感知的生理协调 | https://www.fbplay99.com/uploads/images/20250605/bi-bu-xun-lian-yu-pi-lao-gan-zhi-de-sheng-li-xie-tiao.webp | 50% | 2025-06-05 21:52:40 |
| 11 | https://www.fbplay99.com/news/10.html | 肩部训练与动态视觉反馈系统在运动康复中的创新应用 | https://www.fbplay99.com/uploads/images/20250605/jian-bu-xun-lian-yu-dong-tai-shi-jue-fan-kui-xi-tong-zai-yun-dong-kang-fu-zhong-de-chuang-xin-ying-yong.webp | 50% | 2025-06-05 14:51:25 |
| 12 | https://www.fbplay99.com/news/9.html | 有氧与无氧训练在脂肪燃烧中的不同作用及其结合效果解析 | https://www.fbplay99.com/uploads/images/20250605/you-yang-yu-wu-yang-xun-lian-zai-zhi-fang-ran-shao-zhong-de-bu-tong-zuo-yong-ji-qi-jie-he-xiao-guo-jie-xi.webp | 50% | 2025-06-05 05:21:03 |
| 13 | https://www.fbplay99.com/news/8.html | 如何通过科学方法减少体育健身后产生的炎症反应和加速恢复 | https://www.fbplay99.com/uploads/images/20250604/ru-he-tong-guo-ke-xue-fang-fa-jian-shao-ti-yu-jian-shen-hou-chan-sheng-de-yan-zheng-fan-ying-he-jia-su-hui-fu.webp | 50% | 2025-06-04 22:52:54 |
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| 15 | https://www.fbplay99.com/works/6.html | 基于体育增肌日程与节奏任务倒计时机制的课程设计与应用研究 | https://www.fbplay99.com/uploads/images/20250604/ji-yu-ti-yu-zeng-ji-ri-cheng-yu-jie-zou-ren-wu-dao-ji-shi-ji-zhi-de-ke-cheng-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-04 03:05:32 |
| 16 | https://www.fbplay99.com/news/5.html | 初学者如何科学使用健身器械提升训练效果的实用指南 | https://www.fbplay99.com/uploads/images/20250603/chu-xue-zhe-ru-he-ke-xue-shi-yong-jian-shen-qi-xie-ti-sheng-xun-lian-xiao-guo-de-shi-yong-zhi-nan.webp | 50% | 2025-06-03 20:43:14 |
| 17 | https://www.fbplay99.com/news/4.html | 体育耐力训练与打卡社群活动成就激励机制的探索与实践 | https://www.fbplay99.com/uploads/images/20250603/ti-yu-nai-li-xun-lian-yu-da-ka-she-qun-huo-dong-cheng-jiu-ji-li-ji-zhi-de-tan-suo-yu-shi-jian.webp | 50% | 2025-06-03 14:52:01 |
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| 19 | https://www.fbplay99.com/works/2.html | 体育健美训练中的热身拉伸与配套动作合理安排指南 | https://www.fbplay99.com/uploads/images/20250602/ti-yu-jian-mei-xun-lian-zhong-de-re-shen-la-shen-yu-pei-tao-dong-zuo-he-li-an-pai-zhi-nan.webp | 50% | 2025-06-02 10:01:28 |
| 20 | https://www.fbplay99.com/works/1.html | 1500米跑战术训练全攻略 提升速度与耐力的科学方法 | https://www.fbplay99.com/uploads/images/20250602/1500-mi-pao-zhan-shu-xun-lian-quan-gong-lyue-ti-sheng-su-du-yu-nai-li-de-ke-xue-fang-fa.webp | 50% | 2025-06-02 03:30:31 |
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